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Vasaka (Malabar nut) Medicinal Uses, Benefits and Side Effects
Vasaka overview Vasaka or Adhatoda vasica or Malabar nut is an important Ayurvedic medicinal herb. The entire parts of the plant from root to leaves are used to treat many ailments. It is the...
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10 Wonder Benefits and Uses of Bael (Aegle marmelos)
What is Bael? Bael or Aegle marmelos is a spiritual, religious and medicinal plant, native of India and Bangaladesh and spread throughout South East Asia. The fruit takes about 10 to 11 months to...
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15 Wonder Benefits of Tulsi for Malaria Fever (Autumn Fever)
Malaria is a mosquito borne disease, caused by a protozoan called Plasmodium. The symptoms of malaria fever are associated with chilling fever, tiredness, vomiting, headache and rashes. The symptoms......
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Learn How To Do Bhujangasana Step By Step: Cobra Pose Benefits and Precautions
What is Bhujangasana? Bhujangasana or Cobra pose is one of the important yogasanas of prone lying position. In the final stage, the yoga pose is looks like as a hood of a snake or cobra that’s... [[...
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Learn How To Do Bridge Pose Yoga (Setu Bandhasana ) Step By Step: Benefits...
What is Bridge pose yoga? Setu Bandhasana or Bridge pose yoga is one of the important yoga poses which has multiple health benefits. It is also one of the relaxation yoga because doing yogasanas,...
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K Pattabhi Jois Ashtanga Yoga Institute, Mysore Yoga Classes and Courses
K Pattabhi Jois Ashtanga Yoga Institute Yogacharaya Shri K. Pattabhi Jois (Guruji) was born in 1915, in Kowshika, a small hamlet located 150 kilometers from Mysore, Karnataka, India. K. Pattabhi...
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Top 10 Best Health Benefits of Bhujangasana (Cobra Pose Yoga)
Meaning of bhujangasana Bhujangasana where the upper trunk of the body raises just like as a Hood of Cobra or snake, that’s why, it is known as Cobra pose yoga. Bhujangasana is one of the few... [[...
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Basic Principles of Unani System of Medicine for Healthcare
Unani principles of health and well-being involves cleanliness of body, cleanliness of clothes, personal cleanliness, cleanliness of home, unani diet, etc. Top 5 unani principles for healthy living......
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15 Best Unani Medicine for Cough, Cold and Sore Throat
Unani for cough Unani Medicine treatment for cough, cold, sore throat, coryza and fever is known since the ancient time. Unani medicine also fights flu, chronic bronchitis, asthma, whooping cough,......
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10 Best Homeopathic Medicines for Obesity, Overweight and Weight Loss
Homeopathy for obesity A large number of people across the world take homeopathic medicine for weight loss management. If you take care of your diet and nutrition, homeopathy can play a vital role...
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Top 10 Wonder Homeopathic Remedies for Cough Treatment
Homeopathy and cough Coughing helps to clear the airways but excessive coughing indicates some diseases and disorders. Some coughs are dry while some are productive. Productive cough is accompanied......
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Jimson Weed Medicinal Uses, Side Effects and Benefits
What is Jimson weed? Jimson weed is distributed all over the world. All the species of Jimson weed are toxic in nature. The seeds and flowers are more poisonous in nature. In spite of this, Jimson......
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Top 10 Best Health Benefits and Uses of Joshanda
What is Hamdard Joshanda? Joshanda is a world famous Unani herbal medicine, known for its benefits in cold, cough, sore throat, nasal congestion, flu & influenza, etc. Joshanda ingredients are......
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Setu Bandhasana (Bridge Pose): Top 10 Best Health Benefits
Setu Bandhasana meaning Setu Bandhasana is also known as Bridge Pose Yoga. This is one of the important yoga poses in the supine position. Though, it is having many health benefits if practiced... [[...
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Hamdard Joshina Benefits for Cold, Cough and Sore Throat
Hamdard Joshina overview If you want to get rid off of your stuffy nose, respiratory congestion and nasal blockage and many other consequences of cough and cold, brings Joshina to overcome all these......
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Raised Leg Yoga Pose (Uttanpadasana): Steps, Benefits and Images
What is raised leg yoga? Raised legs yoga pose or Uttanpadasana is a one of the important supine position yoga and extremely beneficial for lower belly fat and flat stomach. The raised feet yoga is......
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List of 42 Yoga Poses of Common Yoga Protocol of International Day of Yoga
Yoga poses in common yoga protocol PRAYER Yoga should start with prayer. Samgacchadhvamsamvadadhvam samvomanāmsijānatām devābhāgamyathāpūrve sanjānānāupāsate May you move in harmony; May you... [[...
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List of Top 17 Best Yoga Centers, Classes, Schools, Studios and Institutes in...
Top Yoga studios in Mumbai People across the globe are becoming fed up with equipment’s and gadgets related fitness. Mechanical or gym fitness gives you a physical fit body whereas for physical,... [[...
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10 Yoga to Treat Hernia, Yoga for Belly Button Umbilical Hernia
Hernia overview Hernia is a condition, when an organ of the body comes out through an opening of the outer muscles of the body. It is happened because of weaker or feeble muscles of the body. The... [[...
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10 Wonder Uses of Basil Leaves for Skin, Hair and Weight Loss
Basil overview Basil or “queen of herbs” is the most healthiest, sacred and wonderful medicinal ayurvedic herb. It belongs to the mint family-Lamiaceae. The aromatic herb is full of nutrients and... [[...
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